Looking For Advice You Can Trust?

We’re Bollinger Sleep Consulting, Certified Pediatric Sleep Consultants!

Looking For Advice You Can Trust?

We’re Bollinger Sleep Consulting, Certified Pediatric Sleep Consultants!

My Sleep Philosophy

As caregivers, our job is to react to our children’s needs and wants in a way that they feel loved, connected, and appropriately attached to us. My goal as a sleep consultant is to do just this. That is not to say I believe children should never cry. Crying is deeply healing and helps us process feelings of frustration, fear, confusion, and many other upsets. Crying is healthy and a normal part of learning. However, let me be clear, I would never ask you to leave your child to cry alone and without parental contact. This would create new fears around an already unhappy and confusing situation.

Instead, I teach parents to stop, listen and react to their children’s sleep needs in a way that has healing power. Having a relaxed, positive, respectful attitude toward the process provides rich nonverbal messages via your body language, tone of voice and facial expression.

Holly Bollinger Sleep Consultant

Is it Time to Hire a Sleep Consultant?

Not napping well during the day

Only able to sleep in your bed

Having difficulty falling asleep at bedtime

Struggling to sleep through the night

Waking often during the night

An early riser

Sleep Consulting Packages

Sleep Consulting Services for Infants

Prenatal & Newborn

(0-12 weeks)

Let’s talk newborns!
Establishing healthy sleep habits from the beginning will help your little one develop into an independent sleeper. In this package, I will educate you about newborn sleep and provide tools that will guide you and your family toward a healthy sleep lifestyle.

baby sleeping through the night- bollinger sleep consulting

Infant & Baby

(13 weeks- 17 months)

Are you and your baby struggling to establish a routine? Feel confused and misinformed? I will educate you on your baby’s sleep needs and review major sleep milestones. Together, we will create sleep strategies and routines that will enable your little one to become an independent, predictable sleeper.

Toddler bed- Bollinger Sleep Consulting

Toddler & Older Children

(18 months- 10 years)

Toddlers tend to rule the roost. As a result, bedtime and naps can be extremely challenging at this age. If your child still is not sleeping by the time they’re school-age, it is not likely to get better without help. Thankfully, it’s never too late! With education and routine, we will develop healthy, independent sleep habits.

Meet Holly Bollinger

Hi, my name is Holly Bollinger. I am the owner and founder of Bollinger Sleep Consulting, LLC, and a Certified Pediatric Sleep Specialist. It is my mission to help families develop healthy sleep habits. I know firsthand how important sleep is because I am the proud mommy of four, well-rested children. Quality sleep is essential for the healthy development of all children and for the overall well-being of households. I look forward to helping you and your family!

Bollinger Sleep Consulting

Frequently Asked Questions

Learn How Sleep Sense Works!

Bollinger Sleep Consulting

Why is working with Holly different than buying a DIY plan or sleep book?

Individualized support! The greatest part of working with a sleep consultant is that we work with you, your baby, and your family’s specific sleep needs and schedule. Other programs provide broad generalizations about age-appropriate sleep. In addition, they fail to provide specific instructions when troubles arise.

While working with me, Holly Bollinger, I provide real-time, 1:1 support, where I guide you through the 2-3-week program. You will have me in your back pocket to celebrate sleep successes, troubleshoot, and solve your specific sleep needs.

Is your program a version of CIO?

No. Cry-It-Out suggests putting your child to bed, walking away, and letting them scream until they fall asleep. Not only is this method uncomfortable, but it's also completely unnecessary.

Instead, I believe you can stay with your child, listen, and respond to their needs as they gradually learn to fall asleep independently. This approach allows you to bring warmth, closeness, and maintain a steady connection with your child.

While working with me, Holly Bollinger, I provide real-time, 1:1 support, where I guide you through the 2-3-week program. You will have me in your back pocket to celebrate sleep successes, troubleshoot, and solve your specific sleep needs.

Can I sleep train if my baby is still feeding at night?

Yes! Independent sleep skills are absolutely possible, even if a baby is still having a night feed or two. But, many babies naturally drop night feeds once they learn to connect sleep cycles and develop a consistent strategy for sleep. This is a win-win!

How long is your program?

Sleep development and changes take time. Many of my clients are sleeping through the night within the first few days! However, each child’s sleep needs vary and your child’s circadian rhythm takes time to normalize. Therefore, my program is two to three weeks. This allows us time to gather data, practice independent sleep skills, and create a predictable approach to sleep for your child.

As a sleep consultant, I provide education and information about independent sleep skills for all ages. Some parents are eager for sleep education prior to baby’s arrival. For others, sleep challenges don’t arise until later in their parenting journey. The most important thing is, children are ready to learn independent sleep skills when parents are motivated to change their current sleep situation

When should you start sleep training your child and is it ever too late?

The great news is it’s never too late to teach your child independent sleep skills! Children have a biological need and desire to sleep. As a result, my customized program works at any age. Most importantly, sleep training is right when parents are ready to have an independent sleeper.

As a sleep consultant, I provide education and information about independent sleep skills for all ages. Some parents are eager for sleep education prior to baby’s arrival. For others, sleep challenges don’t arise until later in their parenting journey. The most important thing is, children are ready to learn independent sleep skills when parents are motivated to change their current sleep situation

What if I have multiples?

I love multiples! Honestly, it’s a little more work, but 100% doable. This is why working with a sleep consultant is so valuable. I will create an individual plan that makes sleep changes possible, even with multiples

Can I sleep train with a sibling in the house?

Yes! Each plan is customized. Together, we will create a plan which helps your child develop independent sleep skills, while still reflecting on everyone’s need for healthy, consolidated sleep

Do you offer sleep seminars or group coaching?

Yes! Please contact me or visit my Sleep Seminars pages. I run them periodically. 

Click here to view upcoming seminars

Bollinger Sleep Consultants

Holly Bollinger Sleep Consultant and Owner of Bollinger Sleep Consultant

Holly Bollinger- Owner /Sleep Consultant

Holly Bollinger Sleep Consultant and Owner of Bollinger Sleep Consultant

Holly Flavin- Sleep Consultant

Holly Bollinger Sleep Consultants

Get a Free Evaluation Or Begin the Consultation Process!

Contact Holly Bollinger

Are you ready to start the evaluation process with Holly Bollinger? Click here to begin getting a good night's sleep!

Contact Holly Flavin

Are you ready to start the evaluation process with Holly Flavin? Click here to begin getting a good night's sleep!

Sleep Products

View my recommended products to help you and your family get a better night's sleep.

Sleep Resources

Learn more on our sleep consulting blog on ways to help you and your family get a better night's sleep.