Split Nights

Is your little one waking up in the middle of the night? No no, not like that. I mean like really waking up. Waking up and staying up. For like… hours. If you’re the parent of a baby who’s dealing with segmented sleep, you know exactly what I’m talking about. This...

Quarantine Survival Guide

What can I say? These past few weeks have been… I mean, wow. Right? Just wow. It’s hard to know where to start and as am mom of four, I, just like you am processing a lot! If you’re in the same boat as most parents in the world, you’ve had to accommodate the...

What if Baby Gets Sick

When working with clients, one of the most frustrating hiccups can be the sudden onset of a minor illness. This is especially true, when we’re just beginning to see more consistent, consolidated sleep- in other words, they’re finally seeing progress. This can be...

Is Sleep as Important as Diet?

I’m sure you can guess what my answer is to this question, since I am, after all, a pediatric sleep consultant. People tend to use the New Year to change old, bad habits and reinvent themselves. As a result, I tend to put a high priority on sleepand encourage you to...