With all four of my children heading off to school (my youngest is officially a kindergarten), I’ve been thinking a lot about parent-child attachment. As mothers, we worry about our children day in and day out. We want to support, guide, and love them as they learn to... The holidays have officially kicked off! Around this time of year, I get a lot of people reaching out about how to keep sleep on track while traveling. Well, you’ve landed on the right blog! Not only do I offer customized travel plans, but I want to give you tips and... My mentor, Dana Obleman, founder of the Sleep Sense program www.SleepSense.net, taught me that a boundary is only a boundary if it is followed 100% of the time. Wow, mind blown! As a mother of four, this is really hard to follow. Honestly, I’ve reflected on this often... Bringing a new baby into the house is a glorious, exciting, terrifying occasion, especially when you have one or two already, and it can bring up a whole lot of questions. How are the older children going to react to their new sibling? Are they going to embrace the... What can I say? Here we go again… If you’re in the same boat as most parents in the world, you’re dealing with another Covid variant and surge. To add insult to injury, we’re having to accommodate the fact that our kids are suddenly home again and virtual learning has... I’m going to get a little out of my comfort zone for this blog and do something I wouldn’t typically do. I’m going to speculate. I’m going to hypothesize. If you read my blog regularly, you know I’m a big believer in studies, data, and established, credible scientific...