Daylight Saving-Spring Forward

It is time to “spring forward” the clocks. This can be a dreaded time for parents of young children because they are forced to make an adjustment that does not come easy. Children are typically more structured in their bed times and wake up around the same time each...

Who Should Put the Baby to Bed

I’m going to get a little out of my comfort zone for this blog and do something I wouldn’t typically do. I’m going to speculate. I’m going to hypothesize. If you read my blog regularly, you know I’m a big believer in studies, data, and established, credible scientific...

Surviving the end of Daylight Saving Time

Daylight Savings is coming to an end—every parent’s favorite time of the year, bringing sleep disruption and crankiness right along with it. Here are my top tips to make the transition as smooth and seamless as possible. Ignore It on Night 1: Your best bet on night...