Halloween Tips & Tricks

For most kids, Halloween is one of the most special day of the year…Spending time with friends and family, dressing up, going out in the dark, gathering lots of sweet treats, and throwing the schedule out the window.  What can be more fun?! But, I caution parents...

Back to School Tips

Alright, let me just start off here by saying, honestly and sincerely, no judgment for what might have gone down in the last couple of months. I know… I’m a child sleep consultant and you may think that I’m going to chastise you for the late bedtimes, unenforced...

Why Is Sleep Education So Imporant?

There is a narrative in society that babies, toddlers, and young children just don’t sleep. Why is that? Where did it originate? This ideology is a complete disservice to all parents and, simply, untrue. In many ways, parenthood is a shared experience. We all feel...

Surviving Quarantine Again

What can I say? Here we go again… If you’re in the same boat as most parents in the world, you’re dealing with another Covid variant and surge. To add insult to injury, we’re having to accommodate the fact that our kids are suddenly home again and virtual learning has...

Sleep & Special Needs

Bringing up a baby, and I don’t imagine I’m saying anything too controversial here, is some seriously, seriously hard work. Think of the hours, the commitment needed, the ambiguity of information, the stakes involved, and the endless, ever-evolving challenges that...